Thanks to Hana for pointing me to some online talks from the Berkeley based East Bay Dharma Center. I listened to the last two by James Baraz about mindfulness.
I also listened to the one by Patricia Ellsberg, Daniel Ellsberg's wife. She describes copying the pentagon papers and talks about what its like to be with someone so attracted to darkness when she is so attracted to light and expansiveness. I was also interested to hear she learned TM many years ago, and now practices her own form of meditation which involves lying for an hour with one hand on her heart and one on her belly.
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